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The Ultimate Guide to Clogged Milk Ducts: What Actually Works!
Oh hey, are your boobs feeling extra lumpy and painful? Like, did you wake up thinking, "Wow, did I accidentally get punched in the boob overnight?" If so, you might be dealing with a clogged duct. But don’t worry - I got you.
Gestational Diabetes: What You Need to Know (Without the Snooze-Fest)
If you’re expecting a baby, there’s a lot on your plate - literally and figuratively. Between weird cravings, unsolicited advice from strangers, and trying to see your feet past your belly, the last thing you want is a surprise complication. Enter gestational diabetes mellitus (GDM) - a condition that can sneak up in pregnancy but is totally manageable with the right info and care. Let’s break it down in a way that won’t put you to sleep!
How to Avoid a C-Section: 5 Must-Know Tips for a Smooth Vaginal Birth
Here’s the deal: Sometimes, a C-section is 100% necessary for the health and safety of you and your baby. But if a vaginal birth is your goal, you’re probably wondering - what can you do to up your chances of avoiding surgery? So, let’s talk about five key ways to help tilt the odds in favor of a vaginal delivery!
Understanding the Stages of Labor: What’s Happening in Your Body?
Labor and birth can feel like a mystery, but don’t worry - I’m here to break it down for you. Whether you’re expecting your first baby or just looking for a refresher, understanding what’s going on in your body during labor can help you feel more prepared and empowered. So grab a snack, and let’s get into it
Top Tips to Increase Your Breast Milk Supply
The amount of pressure put on new moms in 2025 is intense! If your milk supply is struggling or you feel like your baby isn't getting what they need, you may want to actively work on increasing your breast milk production. Here are some tips to help you get there.
Prenatal Vitamins: What You Need to Know
If you’re newly pregnant or trying to conceive and find yourself overwhelmed by the sheer number of prenatal vitamins available, you’re not alone!
Braxton Hicks vs. True Labor: What’s Happening With Your Belly?!
Something’s happening to your belly, and you’re not sure what it is. Are these labor pains? Braxton Hicks contractions? Or something else entirely?
You’re Pregnant... Now What?
Congratulations! You just saw those two magical lines on a test, and now you’re wondering... what’s next? Whether you’re over the moon excited or staring at that stick in disbelief, take a big breath.